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Vinyasa Basics with July Johnson

  • Metta Yoga 8 Tamalpais Drive Corte Madera, CA, 94925 United States (map)
July Johnson yoga, yoga corte madera, yoga marin, yoga workshop, yoga larkspur, vinyasa flow, yoga basics, yoga 101

Are you new or new-ish to vinyasa yoga? Want to brush up on your basics and alignment before jumping into a fiery flow class? Our Vinyasa Basics class will help. Moving at a slow, steady pace, we will cover the foundational asanas (poses) that will support you in most vinyasa yoga classes. With a focus on proper alignment and body awareness, we will keep you safe while you grow your practice.

$30

Earlier Event: January 20
Movement, Meditation and Malas
Later Event: February 10
ARM BALANCING WORKSHOP WITH JULY