Please join us, the day before Mother’s Day, for a special yoga and meditation gathering led by Bex Urban to benefit Women’s Empowerment International.
This workshop will focus on resetting ourselves with meditation and yoga. These essential practices will be used as tools for connecting with the self, grounding and clearing mind and body. We will begin with a guided meditation, followed by an alignment flow based yoga session and complete our time together with a closing circle.
All levels welcome.
Suggested minimum donation of $60 (all proceeds to Women’s Empowerment International). In partnership with nonprofit organizations in five countries, Women’s Empowerment International enables impoverished women to start sustainable micro enterprises and change their lives, families and communities for the better.
To learn more, visit: https://womenempowerment.org
Please enroll directly with Bex using the link here: https://www.z2systems.com/np/clients/we/eventRegistration.jsp?event=64&