This workshop focuses on breaking down all the things we just don't always have time for in a 60-75 minute class. Proper chatarangas, jumping forward, backward and through, various inversions from several positions and more. We will start with a warm up flow and then we'll dive in. Bring your curiousity, courage and questions.
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Earlier Event: May 12Practice Together & Give: Women's Empowerment Fundraiser w/ Bex Urban
Later Event: June 2Parent/Caregiver & Littles Yoga: Prana, Playtime & Postures