Celebrate summer solstice and International Yoga Day with Metta! Practice for FREE ALL DAY at 6am, 8:15am, 9:30am, noon, 5pm, and 8pm w/ LIVE DJ Eric Monkhouse playing 8:15 and 9:30am and DJ Jon Zamora at noon and 5pm.
All classes will be All-Levels Flow Classes. They will be vibrant, dynamic and inspirational, yet safe and stable. All classes will include breath-synchronized poses that dance between smoothly flowing poses and longer-held poses. Modifications will be offered for beginners and advanced students looking to challenge their practice.
Stick around after class for music, juice from Urban Remedy at select times, and other goodies from local companies!
PRE-REGISTER NOW as these classes WILL SELL OUT!