Wee Yogis classes are designed to inspire and empower! Through music, fun, and interactive play children will learn yoga and mindfulness. We help kids stay connected to their child like freedom through the use of yoga, mindfulness, music, and movement. Children will develop balance, coordination, focus, and will release stress, gain confidence and learn to express themselves. Classes include fun yoga poses, breathing exercises, relaxation techniques, and mindfulness exercises. This class is perfect for kiddos under 10. Ages 1-4 must be with a parent.
TOTALLY FREE. Pre-registration highly encouraged for event planning purposes!
Best Part: PARENT SPECIAL @ ZINZ wine bar (across the street from Metta):
Enjoy One Free Appetizer ($5 value) with a purchase of wine while your little one is in the Wee Yogis Class August 15th, 16th, 17th.