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Yoga Philosophy 101 w/ Wendy Medeiros

  • Metta Yoga 8 Tamalpais Dr. Corte Madera, CA 94925 USA (map)
yoga philosophy workshop, yoga philosophy training
wendy medeiros yoga

Wanting to dive deeper into your yoga? Asana, or the physical practice, is just one small part of yoga. If you're curious, there is SO MUCH MORE to learn. Join Wendy in a crash course on yoga philosophy! You will learn about the history of yoga and the yoga sutras and Wendy will lead meaningful and refreshing discussion. This workshop will give you a better understanding of the big picture of yoga, in a lighthearted and open environment. Come embark on the journey of self study and self discovery! Be ready to learn and discuss.

Wendy will provide handouts with the relevant Sutras to all registered students, but you are also welcome to pick up your own copy in advance. There are several versions and translations, but here is one that many recommend, which includes commentary by Swami Satchidananda: 

https://www.amazon.com/Yoga-Sutras-Patanjali-Swami-Satchidananda/dp/1938477073

Workshop price: $40