40 Days to Personal Revolution with Jessie Cox
(Based on Baron Baptiste's 40 Days to Personal Revolution)
Do you want to be more disciplined about your workout or yoga routine? Do you want to make better choices with your diet? Have you wanted to start a meditation practice but are unsure of how to start? Do you want to feel healthier and stronger? Jessie will lead you through an inspiring, empowering and effective program--incorporating yoga, meditation, nutrition and journalism--to live in alignment with the life you desire. You will finish this program feeling renewed, refreshed and ready to do it big!
"40 days of yoga is a challenge, but one that enhances your yoga practice, expands your mind and nourishes your soul. Jessica is an excellent guide through the six-week challenge. She creates a supportive and encouraging space for the participants by bringing in interesting guest speakers, moderating lively topics for discussion, introducing Ayurvedic principles and guiding a vision board workshop. I highly recommend this challenge."
Participants will receive 40 Days to Personal Revolution Book by Baron Baptiste and program binder created by Jessie. Participation in all weekly meetings is strongly recommended.
$350 for early bird registration for non-monthly members (includes unlimited yoga classes at Metta Yoga for 40 days); goes up to $385 on September 1.
$250 early bird registration for Metta Yoga monthly members; goes up to $285 on September 1.
Weekly Meeting Dates (Sundays from 4-6pm):
- Sept. 23
- Sept. 30
- Oct. 7
- Oct. 14
- Oct. 21
- Oct. 28