40 Days to Personal Revolution with Jessie Cox
(Based on Baron Baptiste's 40 Days to Personal Revolution)
Mon., Jan. 14th - Mon., Feb. 25th, 2019
Do you want to be more disciplined about your workout or yoga routine? Do you want to make better choices with your diet? Have you wanted to start a meditation practice but are unsure of how to start? Do you want to feel healthier and stronger?
Spring into the New Year and find Your Personal Power! 40 days to discover new habits and initiate the change you desire in your life. You'll leave this program being inspired to be the best YOU can be!
Jessie will lead you through an inspiring, empowering and effective program--incorporating yoga, meditation, nutrition and journalism--to live in alignment with the life you desire. You will finish this program feeling renewed, refreshed and ready to do it big!
"40 days of yoga is a challenge, but one that enhances your yoga practice, expands your mind and nourishes your soul. Jessica is an excellent guide through the six-week challenge. She creates a supportive and encouraging space for the participants by bringing in interesting guest speakers, moderating lively topics for discussion, introducing Ayurvedic principles and guiding a vision board workshop. I highly recommend this challenge."
"This challenge helped me start a personal meditation practice and gave me the support and clarity to leave a job that was no longer serving me or my family. It made an immensely positive impact on my life."
Participants will receive 40 Days to Personal Revolution Book by Baron Baptiste and program binder created by Jessie. Participation in all weekly meetings is strongly recommended.
Weekly Meetings are on Monday evenings, with the exception of 1 Friday night meeting to accommodate ski-week.
6:15-7:30PM - Class w/ Jessie (optional but encouraged)
7:30-9:00PM - 40-Day Group Meeting
Feb. 15 - Friday night meeting 6:30-8:00PM
Skip Feb. 18 for Ski Week
Feb. 25 - last meeting and celebration
$395 for non-monthly members (includes unlimited yoga classes at Metta Yoga for 40 days!)
$295 for Metta Yoga unlimited member