5-Week Series Meets Thursdays from 3:45-4:35pm (50 mins)
Dates: April 18, April 25, May 2, May 9, May 16
Could your 8-10 year old benefit from exercise and mindfulness? In this transformative 5-week series, we'll playfully practice challenging and relaxing yoga poses, learn meditation techniques to help manage stress, and discuss key issues young people care about today such as authenticity and confidence. The class will be filled with fun, meaning, humor and be a welcoming environment for youth to explore and express themselves.
OK to register under the parent or adult’s name if child does not have his or her own account. Registration for full series is required, as the class will build from week to week. A missed class will not be refunded but can be credited towards a regular drop-in class at the studio for the child OR for the adult or caregiver!