Back to All Events

De-stress & Detox Mini-Retreat: Yoga for Mental & Physical Wellness

  • Metta Yoga 8 Tamalpais Dr. Corte Madera, CA 94925 USA (map)
amanda snow detox workshop

Saturday, May 18, 12:30-3:30 PM

Curated by: Danielle Schubert + Amanda Snow

Find the permission to pause. Balance always lies within, but cultivating it in times of stress can be challenging if you don't have the right tools. Your 3-Hour luxury workshop will PURIFY (detoxifying Vinyasa flow), REJUVENATE (deep yin + restorative yoga) and promote EMOTIONAL & PHYSICAL HARMONY by cultivating ritual, setting intentions and offering practical tools for self-care, both on and off the mat.

Your 3-Hour Mini-Retreat Workshop includes:

  • Purifying Vinyasa Style Class to clean the lymph system and purge the body of impurities.

  • Restorative Yoga to re-set your nervous system.

  • Cultivate inner power and awareness through intention & ritual.

  • Energetic practices designed to clear past time energy out of your body with Intuition Medicine™

  • Sound Medicine with Acutonics Tuning Forks and hands on adjustments will be an option for practitioners who are wanting guidance in their practice through grounded touch and vibration.

  • Protect your Body with Detox Oil & applicator to take home.

  • Healthy edible treats post practice.

“Who are we without our addictions; without our media-induced hungers? So often the voices we hear echoing in our mind are not our own but that of our influencers. Isolation, is essential for mental and emotional health. Solitude is a detoxification of all that distorts our personality and misguides our path in life. It allows us to filter out the foreign opinions and hear our own voice—reach our authentic character—and practice fidelity to self.”

Your Investment: $105.00