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Heart Opening Flow w/ Robyn

Heart opening yoga, valentines yoga workshop, robyn cohen

Robyn Cohen will guide you through a heart-opening flow, focusing on love, compassion and gratitude. In yoga philosophy, the body has many energy channels called chakras. One of the primary chakras is the heart chakra. The opening of the chest symbolizes the opening of the heart.  In this class you will release any stagnant energy in the heart chakra and facilitate growth in compassion and connection to others. Special take home gift included!

Our hearts resonate at the same frequency as the earth and the universe. Therefore we are all valuable instruments in the orchestration of the world and it's harmony.  - Suzy Kassem

Regular drop-in rates, class-packages, and memberships apply for this special class. 

Earlier Event: February 10
Arm Balances & Inversion Workshop with Kate
Later Event: February 14