Celebrate International Yoga Day and Summer Solstice with Metta! Practice for FREE ALL DAY.
All classes will be All-Levels Flow Classes. They will be vibrant, dynamic and inspirational, yet safe and stable. All classes will include breath-synchronized poses that dance between smoothly flowing poses and longer-held poses. Modifications will be offered for beginners and advanced students looking to challenge their practice.
Stick around after class for coffee, refreshments and/or bites from Equator, Urban Remedy, and Metta's other community partners at select classes! PRE-REGISTER NOW as these classes WILL FILL UP!
6:00-7:00am - FREE All Levels Flow Class w/ Sky Hegedus
8:15-9:15am - FREE All Levels Flow Class w/ Charlotte Vetter
9:30-10:45am - FREE All Levels Flow Class (75 minutes) w/ Victoria Heron
12:00-1:00pm - FREE All Levels Flow Class w/ July Johnson
5:00-6:00pm - FREE All Levels Flow Class w/ Jessie Cox
7:00-9:30pm - Summer Solstice Dance Party + Cacao Ceremony ($25) - Come back at 7pm for our first ever Ecstatic Dance Party + Cacao Ceremony with LIVE MUSIC
PLEASE PRE-REGISTER IN ADVANCE AS THESE CLASSES WILL FILL UP QUICKLY.