Kevin Paris is back!
Music, Yoga, Magic! Join Anna Hughes and Kevin Paris for an unforgettable Yoga & Live Music class at Metta. Anna will guide us through a soulful, all-levels vinyasa flow practice while Kevin serenades us with live music & the healing power of sound.
Science has shown that yoga, music and human connection can shift our physiology in powerful ways that restore harmony, reduce stress, stimulate our parasympathetic nervous system, boost endorphins and facilitate healing. It's practically magic. All you have to do is show up. We can't wait to see you for another amazing Wednesday morning flow at Metta.