Meets Mondays from 3:30-4:30pm, Sept. 16 - Nov. 18, 2019 (8 weeks*)
*No class Oct. 14, 2019 (Columbus Day) or Nov. 11, 2019 (Veteran's Day)
Could your kid benefit from exercise and mindfulness? In this transformative series we will playfully practice challenging and relaxing yoga poses, learn meditation techniques to help manage stress, and discuss key issues kids face today, such as authenticity and confidence. The class will be filled with fun, meaning, humor and be a welcoming environment for the kids to explore and express themselves. We will take a play-based approach to learning the yoga postures and mindfulness techniques. Aerial Yoga Play and outdoor yoga will also be included!! Geared towards 3rd-5th graders.
Price: $160 for 8-session series*
*Registration for full series is required, as the class will build from week to week. A missed class will not be refunded but can be credited towards a regular drop-in class at the studio.