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Wall Yoga w/ Jessie Cox

  • Metta Yoga 8 Tamalpais Drive Corte Madera, CA, 94925 United States (map)

Reinforce the fundamentals of your practice.  Remember when you were a kid and you used to climb trees, hang upside-down, and scale walls?  Let's use the wall to figure out where to engage and where to let go.  Subtle adjustments go a long way in keeping you safe and supporting where you want to go with your practice.  We'll explore standing poses, arm balances + inversions.  Bring your inner child!


Jessie Cox yoga workshop, wall yoga, inversions