Back by popular demand. Calling all trail sisters and brothers and yoginis! Salomon Running, Metta Yoga + Equator Coffee are sponsoring a trail run and yoga for runners recovery flow with runner and yogini Jenny Maier on Sunday, September 23rd. Come run and flow with us!
Ambassadors with Salomon Running will lead a trail run which will start and finish at Metta Yoga (8 Tamalpais Drive in Corte Madera). The group run will leave at 10:00 am. Please drop by early at 9:45 am if you'd like to try Salomon demo shoes for free. Multiple route options will be available, and we'll make sure everyone has a great time enjoying the beautiful trails of Baltimore Canyon.
Afterward the run, join us for a special 45 minute yoga class for runners, from 11:45-12:30am. Think big hip openers and poses to release tight ACL, glutes and hamstrings.
All are welcome to drop in for the run. Registration IS required for the yoga for runners workshop portion of this event! Suggested donation of $15 for the National Trails Association.
See you on the trails (and yoga mat)!