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The Yoga of Ball Rolling with Amir Wasserman

  • Metta Yoga 8 Tamalpais Drive Corte Madera, CA, 94925 United States (map)
therapy ball rolling, amir wasserman, yoga therapy, senior yoga, yoga for athletes

Breath. Intention. Connection. Release.

Learn to roll on therapy balls to unlock the body. Body rolling is a self empowering practice that combines deep specific self massage and therapeutic movement.

By rolling into muscular and fascial layers, you will learn to release deep hidden tension and unlock holding patterns in the body. Combining rolling with Yoga you will become the “owner” of those changes .

CLASS FOCUS:
Unlock your back, neck and shoulders.

Amir Wasserman NMT is a certified Yamunda body rolling instructor and practitioner. For over 20 years, he has practiced body work as a certified neuromuscular therapist and somatic movement educator, specializing in pain relief and postural alignment.

$35

Register by 10/31 and get Early Bird rate of $30 (applies automatically at checkout)