Can Do! Auction Redemption yoga class

sunday, february 22 2:30-3:30pm | hosted by metta yoga san rafael

class taught by emily wiemer

Join us for a special yoga class at Metta Yoga San Rafael — Flow with Emily from 2:30–3:30pm.

This steady, lighthearted Vinyasa flow will support flexibility, mobility, and recovery while helping you build strength and stamina for everyday life. You’ll move with your breath through a sequence that blends smooth transitions with longer-held poses. Modifications will be offered throughout, making the class accessible for beginners and experienced practitioners alike.

Please reserve your spot using the booking link below. While the class is complimentary, registration through our studio is required to attend.

RSVP by booking HERE

Meet Emily

Emily serves as the Director of Operations at Metta and Cloudbreak Yoga studios. Her yoga practice began in 2017 as a Power Yoga student as she arrived to Marin County. This led to the discovery of meditation and the healing powers of a diverse mindfulness practice through both movement and introspection.

The next steps in her journey came in 2023 as she completed a 200-hour YTT at Metta Yoga and Sound Bath training. Helping others improve their mental health and find self-love through yoga is what informs and motivates her teaching. She loves teaching fiery flows, steady flows with asana holds, and meditation-based restorative yoga.