Trainings

  • Group of sixteen women smiling and posing indoors for a photo.

    Metta 200-Hour Yoga Teacher Training

    September - December, 2026

    Join us for our Yoga Alliance certified training, an in-person program led by Michele Klink for dedicated students and aspiring teachers ready to deepen their practice and study of yoga.

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  • Woman practicing yoga outdoors at sunrise or sunset in a grassy field, with hills in the background.

    Creative Sequencing for Yoga Teachers: A 15-Hour Intensive

    September 26-27, 2026

    Join Sara Hess for an immersive weekend and discover sequencing as a creative tool for expressing your authentic teaching voice and connecting meaningfully with your students.

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  • A woman leading a fitness class with women sitting on the floor, practicing yoga, during a training program at Metta Yoga Studio in Marin County, California.

    300-Hour Embodied Yoga Method with Dana Damara

    January - September 2027

    Dana Damara is bringing her 300-hour Advanced Yoga Program to Metta San Rafael. This training is part of Dana’s independent program, and is designed for teachers ready to go deeper.

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  • Evolutionary Anatomy & Embodied Alignment - 20-Hour training

    January 29-February 7, 2027

    Join Michelle Bouvier for a training that expands traditional anatomical knowledge through contemporary research in biotensegrity, fascia science, and nervous system integration.

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  • A woman seated on the grass playing crystal singing bowls while people lie on mats on the ground, participating in a meditation or relaxation session outdoors during sunset.

    EMBODIED Breathwork and Sound Healing Training

    Next Date Coming Soon

    Join Dana Damara for a Level One training exploring Breathwork and Sound Healing.

    Next Date Coming Soon!
  • Group of women and girls participating in a yoga or meditation class, sitting cross-legged and practicing hand gestures in a bright studio.

    Kids Yoga Teacher Training

    Next Date Coming Soon

    We are thrilled to offer a KIDS Yoga Teacher Training at Metta, in collaboration with It's Yoga Kids ®. This specialized program will equip you with the skills to guide children on their yoga journey.

    Next Date Coming Soon!