Join Metta Yoga + Grace Costes for a donation-based Fire Relief, Candlelight Flow Class. Come together as a community to support recovery and relief efforts for Californians affected by wildfires. The first $200 will be used to provide Amazon gift cards to the victims of the Camp and Woosley fires. Remaining proceeds will be donated to the California Wildfire Relief Fund, which is directing funds to meet the immediate needs for first responders' food, fuel, clean water, hygiene products, and shelter.
Curated by: Danielle Schubert + Amanda Snow
Find the permission to pause during this 3-Hour Mini-Retreat just before the hectic winter season hits. Your 3-Hour luxury workshop will PURIFY (detoxifying Vinyasa flow), REJUVENATE (deep yin + restorative yoga) and promote EMOTIONAL & PHYSICAL HARMONY by cultivating ritual, setting intentions and offering practical tools for self-care, both on and off the mat.
You and your littles will be guided through a playful practice in which there will be countless opportunities to positively connect through playfully exploring yoga poses, games, creative movement, physical contact and more! Recommended for ages ~2.5-6.
Aerial Yoga Play, founded by Jen Healy, is a combination of yoga, dance, Pilates, TRX, and aerial fitness rolled into one amazing suspended fun and therapeutic experience! Sculpt your body in the air as you tone muscles while increasing strength and flexibility.
Counter the busy holiday season, relax the body, and deeply nourish yourself. Grace will guide you through a gentle warmup, a deeply restorative yoga practice, and a guided meditation.
Help us bring toys to kids in need this season. Join Metta Yoga + Victoria Heron for an all levels, family friendly 60-minute yoga class + after party to benefit Toys for Tots. Toys for Tots is sending a local Marine to Metta to join us in the fun!
Join Metta + Resonance for the ultimate detox session each Wednesday this Fall: yoga flow paired with a 30 minute infrared sauna treatment.
New series open! You've heard of the Pelvic floor and you know you have one, but do you know how to use it?! Now offering a 5-class Pilates series with focus on the Pelvic Floor and Diastisis Recti.
Jill is an internationally celebrated teacher and teacher of teachers and a very special member of the Metta community from her time teaching here when we opened our doors. We are so excited to have her guest teach this weekend on 10/27 at 8:30am and 10/28 at 10:15am!
What do Beyonce, Justin Bieber, Bob Marley, Tom Petty, Oasis, the Chainsmokers, Bob Dylan, Jack Johnson, Ed Sheeran, The Beatles and more all have in common? This yoga class. All set to live music with (truly magical musician) Kevin Paris.
Come flow, breathe, sweat, laugh and sing along to some of the biggest hits & artists of the last 30 years. Anna Hughes will guide us through a soulful all-levels vinyasa practice while LA-based singer-songwriter & yoga musician Kevin Paris provides the tunes.
Music, Yoga, Magic! Join Anna Hughes and Kevin Paris for an unforgettable Yoga & Live Music class at Metta. Anna will guide us through a soulful, all-levels vinyasa flow practice while Kevin serenades us with live music & the healing power of sound.
Calling all trail sisters and brothers and yoginis! Salomon Running, Metta Yoga, and Equator are sponsoring a women's trail run and yoga for runners recovery class with yogini, runner Jenny Maier. Come run, flow, and release tight hips and legs with us!
Image courtesy of @jennymaier
Join Anna for an opportunity to explore taking your yoga off the mat. We will meet every other Wednesday night for four meetings, discussion led by Anna.
The Book: The Great Work of Your Life, A Guide For the Journey Toward Your True Calling.