Advanced Arm Balancing with Kate
May
6
12:30 PM12:30

Advanced Arm Balancing with Kate

Move from handstands and forearm balances to explore lesser-practiced but equally fun and challenging arm balances, including Mayurasana (Peacock Pose), Tittibhasana (Firefly Pose), Ganda Bherundasana (Chin Stand), Eka Pada Galavasana (Flying Pigeon), Astavakrasana (8-Angle Pose), and Eka Pada Koundinyasana (You'll have to watch Kate for this one!)

View Event →
Breaking it Down with Anna Hughes: Things You Don't Have Time for in Class
May
19
1:00 PM13:00

Breaking it Down with Anna Hughes: Things You Don't Have Time for in Class

This workshop focuses on breaking down all the things we just don't always have time for in a 60-75 minute class. Proper chatarangas, jumping forward, backward and through, various inversions from several positions and more.  We will start with a warm up flow and then we'll dive in.  Bring your curiousity, courage and questions.

View Event →