METTA 1ST BIRTHDAY CELEBRATION
Mar
16
6:00 PM18:00

METTA 1ST BIRTHDAY CELEBRATION

 

After Happy Hour Flow from 5-6PM, join us for a birthday party (nibbles, music, and bubbly) to celebrate one year in business.  More than anything, this is a celebration of YOU. Metta has grown into such a vibrant and special community in just one year, we cannot wait to see what 2018 has in store for us! 

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Wee Yogis Sing-a-long!
Apr
7
12:00 PM12:00

Wee Yogis Sing-a-long!

Sing, dance, stretch, breathe and listen to live music by Wee Yogis with the whole family!  Little ones will get inspired and adults will enjoy this silly, joyful experience to help remember that we are all truly Wee Yogis at heart. Come Play!  Yogis ages 0+ welcome.

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Vinyasa Basics with July Johnson
Jan
28
3:00 PM15:00

Vinyasa Basics with July Johnson

Are you new or new-ish to vinyasa yoga? Want to brush up on your basics and alignment before jumping into a fiery flow class? Our Vinyasa Basics class will help. Moving at a slow, steady pace, we will cover the foundational asanas (poses) that will support you in most vinyasa yoga classes. With a focus on proper alignment and body awareness, we'll keep you safe while you grow your practice.

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