Unwind, Relax, Restore.  Shed stagnant energy and take in the warmth and nourishment of deep relaxation.  Class runs monthly on the last Friday night of each month.

Experience a wrist-safe Vinyasa Flow that actually heals your wrists.

Join Acupuncturist & Yoga teacher, Amber Scriven for a yin & restorative yoga practice with acupressure assists to RELEASE tension & RESTORE calm. Ending in a long, supported Savasana, with four ACUPUNCTURE points to REPLENISH adrenal health.

New series open! You've heard of the Pelvic floor and you know you have one, but do you know how to use it?!  Now offering a 5-class Pilates series with focus on the Pelvic Floor and Diastisis Recti. 

Join astrologist Tara Jade Nichols for a FREE New Moon Ceremony + Women’s Circle!

What do Beyonce, Justin Bieber, Bob Marley, Tom Petty, Oasis, the Chainsmokers, Bob Dylan, Jack Johnson, Ed Sheeran, The Beatles and more all have in common?  This yoga class.  All set to live music with (truly magical musician) Kevin Paris. 

Come flow, breathe, sweat, laugh and sing along to some of the biggest hits & artists of the last 30 years.  Anna Hughes will guide us through a soulful all-levels vinyasa practice while LA-based singer-songwriter & yoga musician Kevin Paris provides the tunes. 

Music, Yoga, Magic! Join Anna Hughes and Kevin Paris for an unforgettable Yoga & Live Music class at Metta. Anna will guide us through a soulful, all-levels vinyasa flow practice while Kevin serenades us with live music & the healing power of sound.

Brittany will lead a Cacao Ceremony to start the event in a beautiful redwood grove, followed by a gentle to moderate hike in the scenic White’s Hill Preserve. Leave feeling energized and inspired!

Join Jessie Cox for 40 days to YOUR personal revolution. Get Stronger. Feel healthier. Leave happier.

Calling all trail sisters and brothers and yoginis! Salomon Running, Metta Yoga, and Equator are sponsoring a women's trail run and yoga for runners recovery class with yogini, runner Jenny Maier. Come run, flow, and release tight hips and legs with us! 

Image courtesy of @jennymaier

Join Anna for an opportunity to explore taking your yoga off the mat. We will meet every other Wednesday night for four meetings, discussion led by Anna.

The Book: The Great Work of Your Life, A Guide For the Journey Toward Your True Calling.