De-stress & Detox Mini-Retreat: Yoga for Mental & Physical Wellness
Apr
20
12:30 PM12:30

De-stress & Detox Mini-Retreat: Yoga for Mental & Physical Wellness

Find the permission to pause as we transition from winter to spring. Your 3-Hour luxury workshop will PURIFY (detoxifying Vinyasa flow), REJUVENATE (deep yin + restorative yoga) and promote EMOTIONAL & PHYSICAL HARMONY by cultivating ritual, setting intentions and offering practical tools for self-care, both on and off the mat.

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Small Group Monthly Meetings: Mind, Body, Spirit Wellness w/ Jessie Cox
Mar
18
7:30 PM19:30

Small Group Monthly Meetings: Mind, Body, Spirit Wellness w/ Jessie Cox

Do you have your team in place? What inspires you to stay focused? What steps do you take to stay motivated when the initial excitement wears off? Our monthly meetings will focus on education and motivation around whole body wellness in a small group setting. Each month we'll explore a different topic that contributes to helping us feel strong, connected and inspired to do and be the very best we can. The powerful group collective let's you know that you are a part of something bigger. Join Jessie and the Metta community for this unforgettable experience. 

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