Ahimsa

We have created this blog for those of you looking to take your yoga beyond the asana practice.  Learn with us as we explore yoga philosophy, starting with the Yoga Sutras of Patanjali. The first limb of the Sutras is called the "Yamas," and the second is called the "Niyamas." We start with the first Yama -- Ahimsa. Join us on this journey!

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