Starting December 4th, Join Marina Guastucci on Tuesdays & Thursdays in San Rafael 10:45am for Slow Flow + Sound!

Join Marina for a nourishing, slower-paced Vinyasa class concluding with 10-15 minutes of deeply relaxing sound healing. Leave class feeling renewed, restored, and ready to move into your day with ease.

Marina is a life-long Bay Area resident, yogini mama and lover of all that is wild. Her slow moving vinyasa classes are alignment-rich, creative, and meant to honor and celebrate each students unique body landscape and relationship to yoga. Her teachings integrate elements of strength training, follow seasonality and include various meditation, mudra and pranayama techniques.

Included with Your Membership - Regular drop-in rates, class packages, and memberships apply for this new class.