Starting September 23, join Kalea Cleeton every Monday 8:15am in Corte Madera for a Heated Vinyasa!
This vigorous yet well-balanced Vinyasa flow, set in a heated room, syncs breath with movement as you transition between smoothly flowing poses and longer holds to build stamina and strength.
Kaleaβs flows offer you permission to anchor your breath to the present moment and enable the gift of flow - full engagement on the mat where you are physically and energetically stretched and expanded to receive lifeβs experiences.
TO BOOK:
Included with Your Membership - Regular drop-in rates, class packages, and memberships apply for this new class.