Starting July 9th, Join the amazing Yuliia Guk for Restorative Yoga on Wednesdays 7:45pm in San Rafael!
Deeply relax and slow down the body and mind. Restorative yoga poses are supine, passive, and comfortably supported with yoga props (blanket, bolster, strap, and blocks). The class is intended to engage the parasympathetic nervous system allowing the body to completely relax.
Included with Your Membership - Regular drop-in rates, class packages, and memberships apply for this new class.