Let’s welcome Blaim Milam to the Metta x Cloudbreak family as she takes over our Tuesdays 3pm Vinyasa Flows!

This vigorous yet well-balanced Vinyasa flow (syncing breath with movement) dances between smoothly flowing poses and longer held poses to build stamina and strength. Each teacher flavors class with his or her unique style and offerings!

Blair believes that energy is the currency by which we transform ourselves and our world. She brings vitality to every class she teaches and offers her students a path to connect with the life force inside themselves to reach their highest potential.

Included with Your Membership - Regular drop-in rates, class packages, and memberships apply for this new class.