A cozy room with a white cushioned daybed adorned with colorful patterned pillows, wooden side table, rattan chairs with green cushions, and folded dark blue towels. The room has large windows with white blinds, allowing natural light to brighten the
“Metta Mama has helped ease my transition into motherhood with open arms. Prenatal yoga helped me meet soon to be moms like myself. Continue to learn how to do yoga kept my sanity going strong while pregnancy hormones were in full force. And then on
"Ashley was a great guide making the group feel comfortable to share their stories. It was a great environment where I learned so much about labor and delivery and tips on how to make the experience better. I myself was able to release my own fears
“I’ve really appreciated the community and welcoming space of your prenatal classes over the last month- it’s been wonderful to join such a caring and supportive group that caters to all abilities. Thank you for setting up this program!. In time I’m
“I began with Ashley's prenatal yoga classes during my second trimester and really loved the welcoming environment. I felt she really knew how to care for and position pregnant bodies. I then took a few workshops and even did mom and baby class afte
“I want to express my deep appreciation for the welcoming, healing, and safe space that Metta Mama provides. This community has been an essential source of grounding for me and my baby during and after pregnancy. Embracing motherhood has been one of
“I've been attending the prenatal yoga classes at Metta Mama since early in my pregnancy (around 9 weeks), and I must say it has been a transformative experience for me during this unique phase of life. The classes are thoughtfully structured, with