Metta x Cloudbreak

Campout

South Fork American River - Lotus, CA (near Sacramento)

Led by Hy Long | May 29-31, 2026

Join us for a grown-up summer camp for your body and your spirit — filled with movement, adventure, breath, nature, and community.

This 3-day retreat, led by Hy Long, blends the joyful energy of summer camp with the grounding practices of a wellness reset. Think morning yoga by the river, a full day of whitewater rafting, afternoon workshops, and evenings of sound healing, yin, music, and connection.

It’s a weekend to play, recharge, move, breathe, laugh, rest deeply, and reconnect with what matters. Expect sunshine, river time, campfire vibes, intentional practice, and a community that feels like instant friends.

What’s included

  • Daily Yoga + Meditation (slow flow, fiery vinyasa, yin, restorative)

  • Whitewater Rafting

  • Opening + Closing ceremonies

  • Breathwork workshop + river Cold Plunge

  • Sound Bath under the stars

  • Sankalpa journaling workshop

  • Partner Yoga workshop

  • Reiki + card readings, bonfire chanting + music

  • Campsite access Friday–Sunday

  • Saturday Breakfast, Lunch + Dinner; Sunday Brunch

What’s not included

  • Friday dinner

  • Camping gear (packing list provided)

  • Yoga mats and Yoga props (bring your own)

  • Optional Private or Shared Canvas tents (10 tents available as an add-on)

book here

Rates

Holiday Sale $499 though 12/31/25
Early Bird $549 through 2/28/26
After 2/28, regular rate for $599

Prices are per person.


Canvas Tent Options (Add-Ons)

  • Private Canvas Tent — $199

Enjoy a cozy and private pre-set canvas tent all to yourself, or bring up to 4 people.

Note: Each person staying in the tent must purchase a retreat pass separately.

  • Dorm Canvas Tents — $49 per person

Separate male and female dorm canvas tents with cozy, pre-set accommodations. 4 campers per canvas tent.

We’ll do our best to group friends together, but these are shared dorm-style tents.

Tent Details

All canvas tents include 4 wooden cots, 4 sleeping pads, a deck, table and chairs, and are located close to the showers/restrooms. Solar lights outside; no electricity inside.

book here

About the Instructor

Hy Long is a Marin-based yoga teacher, Nada Yoga Sound Bath guide, and spiritual practitioner who invites students to experience yoga as a homecoming - a return to wholeness where breath, body, and spirit move as one. His classes are grounded, invigorating, and creatively sequenced - blending soulful stillness, breath-driven movement, and a soft-focused intensity that meets you at your edge.

Hy’s Sound Baths weave crystal bowls, gong, and rhythmic sound through the vibrational pathways of Nada Yoga, guiding students from the Ahata Nada to the Anahata Nada - into deeper states of clarity, presence, and inner peace. 

His studies includes a 200hr YogaWorks TT (Joan Hyman & Carmen Fitzgibbon), a 200hr Ananda Vinyasa TT (Lesley Desaulniers) and a 300hr YogaWorks TT (Michele Klink), along with Kirtan Camp (Jai Uttal), Sound Bath Level I + II Certification (Jamie Bechtold & Robert Lee), and Reiki Level II Certification (Sophie Demitra). Follow him on instagram: @hy.long.life

Ready to join us?