Private yoga class for tam outrigger
hosted by cloudbreak yoga
class taught by john berlinsky
Yoga will help you with flexibility, mobility, and recovery, as well has help you build stamina and strength to support your paddling. This will be a steady-paced Vinyasa flow (syncing breath with movement) that dances between smoothly flowing poses and longer held poses. Modifications will be offered to support brand new beginners and advanced practitioners alike.
Please reserve your spot (no charge) with the booking link below - we require a reservation with our studio to attend!
