We’re happy to share two updates to Courtney Harris’ weekly classes starting Monday, January 5 at Cloudbreak!
Courtney will now teach a Fiery Vinyasa Flow on Mondays from 4:15-5:15pm. This dynamic, breath-driven flow invokes Agni, or fire, and a healthy sweat. Expect a vigorous yet well-balanced Vinyasa flow (syncing breath with movement). Each teacher flavors class with his or her unique style and offerings.
And on Wednesdays, her Fiery Vinyasa Flow will shift to an earlier time, now offered from 4:15-5:15pm. We’d love for you to join her in these new afternoon time slots.
Courtney teaches a power yoga class that is both playful and spiritual. She has been influenced by the spiritual teachings of Jivamukti yoga and the powerful and dynamic sequencing of Baptiste Yoga and SF's Stephanie Snyder. Courtney’s class will challenge you - yet leave you feeling grounded, inspired and reconnected.
Included with Your Membership - Regular drop-in rates, class packages, and memberships apply for this new class.