We’re welcoming Rachel Ross back to Metta! Starting January 6th, she will take over Tues/Thur 12pm Steady Flows in Corte Madera.

We’re so happy to have her back!

This steady-paced Vinyasa flow (syncing breath with movement) dances between smoothly flowing poses and longer held poses to build stamina and strength. Each teacher flavors class with his or her unique style and offerings!

Rachel's loving presence, humility and warm heart will have you smiling on your mat as you breathe and connect to your own inner light. She sees the practice of yoga as a lifelong art form, a place to return to again and again to ground, center, stretch, strengthen and to let go.

Her vinyasa classes flow using movement, breath and music to create space for strenuous poses and inner calm. She hopes to help her students drop into their bodies through their breath as she leads them through the asana practice to a deep Shavasana.

Included with Your Membership - Regular drop-in rates, class packages, and memberships apply for this new class.