Getting in the Driver’s Seat of Our Own Health - A Wholistic Health Reset Program with Christa Reynolds
Herbs, Frequency and Self-Love©
Are you ready to feel more informed, supported, and confident in caring for your health?
Join Christa Reynolds for a month-long Wholistic Health Reset designed to help you better understand your body, explore supportive wellness practices, and become a stronger advocate for your own well-being. Throughout September, you’ll connect with a small community, learn from professionals across a variety of health disciplines, and develop practical tools to support your health beyond the program.
The program runs September 1–30 and can be completed remotely from anywhere. Space is limited to 18 participants.
Wholistic Option 1 - Cost: $325
This comprehensive option includes:
A personal health intake to identify your primary concerns and wellness goals
An optional BioScan SRT session with Christa Reynolds, including an initial wellness report to help guide your areas of focus
Optional Chakra and Breath Meditation on Zoom, Monday through Friday from 7:30–8am
Weekly Wednesday Yoga for Longevity at 9:15am, incorporating Kundalini Kriya Yoga, or another Metta class of your choice.
Five weekly Zoom gatherings lasting 60–90 minutes
Intimate conversations with professionals from conventional medicine, naturopathic health, nutrition, and botanical wellness, with time to learn and ask questions
Education about approaches intended to support the body’s natural elimination processes and overall well-being
An exploration of botanical herbs and how they may be incorporated into an ongoing wellness routine
An introduction to Firefly Light Therapy and Rife Light Therapy
Wholistic Option 2 - Cost: $250
This option includes the shared practices and group learning experience:
Optional Chakra and Breath Meditation on Zoom, Monday through Friday from 7:30–8am
Weekly Wednesday Yoga for Longevity at 9:15am, incorporating Kundalini Kriya Yoga, or another Metta class of your choice
Five weekly Zoom gatherings lasting 60–90 minutes
Intimate conversations with professionals from conventional medicine, naturopathic health, nutrition, and botanical wellness, with time to learn and ask questions.
Additional Information
Any suggested herbal products or wellness protocols are optional and purchased separately. Depending on your individual choices:
Wellness protocols may require an additional investment of approximately $60–$300
Botanical products may require an additional investment of approximately $60–$200
Christa will begin conducting online health intakes and BioScan sessions on August 23, 2026. Participants choosing to incorporate botanical products should plan to have them by September 10.
Questions? Contact Christa at christa.reynolds@comcast.net.
Your health is one of your greatest resources. This program is an opportunity to give it your attention, deepen your understanding, and take a more active role in your well-being.
This program is educational in nature and is not intended to diagnose, treat, cure, or prevent illness or replace individualized medical care.
FOLLOW THE STEPS TO BOOK:
Step 1) Purchase the credit for this event:
About Christa Reynolds:
Christa is a Sausalito resident for 20 years and loves sharing the spirit of yoga with her neighbors! Christa believes the Breath is the Beloved, the most important relationship we have, till death do we part! It goes unnoticed most of the time and yet the breath changes everything when we give it our full presence.
Christa is a mixed lineage teacher but focuses mostly on building Radiance from the inside out through Vinyasa Flow and Kundalini Kriyas. Her classes are centered on breath, movement, strength building and flexibility. Christa is also an author, a morning meditation teacher and a Vedic Astrologer.