This April, join Samantha Gilbert at Metta San Rafael for the Goddess Yoga workshop!
Gather with us for an afternoon of movement, ritual, and connection. Step into a space created intentionally for women, to move differently, breathe deeper, and reconnect with parts of yourself that may feel tucked away in the pace of everyday life.
Goddess Yoga is a homecoming for women. With influences from belly dance, hula, sensual movement and vinyasa, this practice is circular, playful, primal & focuses on opening the hips, heart, & throat. You’ll begin with rituals: gathering in a circle, anointing with oils, and pulling cards.
These rituals serve as a profound way of dropping in & simply catching up to wherever we are at in life. You will then delight in 60 minutes of liberating somatics & yoga flow that emphasize heart circles, hip circles, breathwork, and dance.
Every Goddess Yoga class is held with the utmost reverence and respect for women, for sisterhood, and for the complex lives we live.
Come as you are and leave feeling lit up, inspired, radiant, connected and capable. This practice is life changing, but don't just take our word for it - come find out for yourself!
COST: $45 (10% off for Metta Yoga members applies automatically at checkout)
FOLLOW THE STEPS TO BOOK:
Step 1) Purchase the credit for this event:
Step 2) Reserve your spot for this event on our class schedule (Do not forget this step!):
About the Instructor:
Samantha is an electric force in the Wellness World. As a 500hr Yoga Alliance certified teacher who has traveled the Globe and worked as a commercial salmon fisherman for half a decade, Samantha brings a unique sense of depth, grit & playfulness into her Spiritual practices. She is a dedicated, talented, and fiercely passionate teacher, who shows genuine interest in her students well being and transformation. Her classes are smart, fun, juicy, and Samantha brings a fresh energy that’s entirely her own. Samantha's love for yoga is paired with an affinity for space holding, storytelling, and empowering those around her. Come as you are and leave relieved and inspired. Bay Area born and raised, Samantha now returns to California and is exuberant about joining the Metta Team.
Samantha also hosts retreats, workshops and writing circles and can be found at www.wildsoulcraft.com