Deeper Reset - Breathwork & Sound Immersion
Imagine an evening where the only thing you have to do is breathe.
Deeper Reset guides you through guided breathwork, spacious stretching, and something you have to listen to believe - interactive, immersive live sound.
If your nervous system has been running on overdrive, this one’s for you. Let the body do what it’s been waiting for - let go.
All levels welcome.
Come as you are - no experience is needed. Just bring a mat, cozy layers, and a willingness to listen deeply.
COST: $40 (10% off for Metta Yoga members applies automatically at checkout)
FOLLOW THE STEPS TO BOOK:
Step 1) Purchase the credit for this event:
Step 2) Reserve your spot for this event on our class schedule (Do not forget this step!):
As a dedicated yoga instructor, sound bath practitioner, and advocate for holistic wellness, Hy Long believes in empowering our lives through the acceptance of our authentic self.
“My hope is that we inspire one another to live our most liberated life.”
Hy Long’s studies include a 200hr YogaWorks Teacher Training with Joan Hyman and Carmen Fitzgibbon in Los Angeles, a 200hr Ananda Vinyasa Teacher Training with Lesley DeSaulniers in Marin, a 300hr YogaWorks Teacher Training with Michele Klink in Marin, Kirtan Camp Training with Jai Uttal in Marin, Sound Bath Player Teacher Training with Jamie Bechtold and Robert Lee in Los Angeles, Reiki Level II Practitioner Certification with Sophie Demitra in Los Angeles. Follow him on instagram: @hylong.yoga