Join Danelle Weller at Metta San Rafael for a small group training series, Starting April 5th, on Sundays 8am!

Learn the fundamentals of lifting weights for strength and conditioning within the setting of a small group for personalized training. In this series, you will build confidence around weight lifting, build strength, prevent injury, and increase overall athleticism.

Danelle is a certified personal trainer and pilates instructor. As a physical therapy exercise technician, Danelle focuses her classes on resetting the nervous system, rebuilding the body’s awareness of movement patterns, and healing beyond superficial aches and pains of the body.

This series will happen over 10 weeks (April 5th - June 7th) , on Sundays 8:00-9am.  You can join one or all sessions! 

Cost: $500 for all sessions, or $50 for each session. (10% off for Metta Yoga members applies automatically at checkout)

Step 1: Purchase the Series

Step 2: Book your spot

I can’t speak highly enough of Danelle’s classes. I LOVE studying with her!!!! She has gotten through to me like no one else ever has about weights and building my confidence to lift heavier… and she includes the *why* and it’s so interesting. I recommend her to so many of my friends. She is a tremendously gifted resource and I am super grateful you offer her classes. Thank you to Danelle and Metta for collaborating!!!  - Beth C. (unsolicited testimonial)