Join us for an intimate, deeply restorative evening designed to support your nervous system, energy body, and seasonal transition into spring.

We’ll begin by gently grounding in and arriving fully in the body. From there, a licensed acupuncturist will thoughtfully place ultra-fine, sterile needles at specific points along the body to support balance and the smooth flow of energy.

In Traditional Chinese Medicine, the spring season corresponds to the Wood element and its associated organ systems—the liver and the gallbladder. In harmony with the energetic principles of the Spring Equinox, this acupuncture treatments for this class will emphasizes these organs to cultivate growth, expansion, and transformation.

Once the needles are placed, you will rest comfortably for the remainder of the experience. Yoga Nidra is a non-movement, guided meditation practice, and you’ll be lying down the entire time, fully supported. Nimisha will weave crystal sound bowls throughout the space and guide you through Yoga Nidra, allowing the body to soften, the mind to settle, and healing to unfold effortlessly.

By supporting the natural rhythms of the season, these practices promote physical vitality, emotional balance, and overall energetic well-being.

This offering is intentionally limited in capacity to create a more spacious, attentive, and nourishing container. Come ready to receive, rest, and realign with the rhythm of the season.

Cost: $65 (10% off for Metta Yoga members applies automatically at checkout)

FOLLOW THE STEPS TO BOOK:

Step 1) Purchase the credit for this event:

Step 2) Reserve your spot for this event on our class schedule (Do not forget this step!):