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Winter Solstice Therapy Ball Roll Down Ritual with Michele Klink

  • Metta Yoga San Rafael 851 4th Street San Rafael, CA United States (map)

Join Michele Klink in San Rafael for a special Winter Solstice ritual for release, rest & renewal!

Step away from the busyness of the holiday season and into a candlelit space of stillness, softness and deep restoration.

As we gather near the Winter Solstice, the longest nights of the year, Michele begins with a candlelit therapy ball release, gently rolling out the tension your body has been holding. From there, settle into supported restorative yoga and let your body and nervous system soften, slow down and let go.

We close with an immersive sound bath, a deeply restful space to quiet the mind and reconnect with yourself. This is a sacred pause: a chance to de-stress, release what you've been carrying and make space for the returning light.

🕯️✨ All levels welcome. No experience with therapy balls needed.

Therapy Balls are available to use or can purchase brand new at the workshop.

Cost: $45 (10% off for Metta Yoga members applies automatically at checkout)

FOLLOW THE STEPS TO BOOK:

Step 1) Purchase the credit for this event:

Step 2) Reserve your spot for this event on our class schedule (Do not forget this step!):

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December 18

Embodied Practice Pop-Up Classes with Dana Damara and Gillian Confair

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December 31

Flow into Stillness - NYE Vinyasa & Sound Journey