Join Christa Reynolds for Yoga For Healthy Aging, at Metta San Rafael - Every Tuesday 1:15pm!

As we get more mindful with age, slowing our yoga practice becomes a joy — giving us space to truly savor the moment, the movement, and the breath. This class is about building balance and strength while leaving fears in the rearview mirror.

Join us and meet other wise souls, laugh about the pitfalls of life as we share our triumphant warrior stories that only come with age and experience! 

Designed for seniors, this class will include breathwork, strength-building, balance and alignment work, and deep relaxation to restore the spirit.

TO BOOK:

Included with membership! Regular drop-in rates, class packages, and memberships apply for this special class: