New Year, New Schedule!

We’re excited to share that beginning January 11th, Peter Bartesch will be teaching at Metta San Rafael. Join him for Advanced Yoga Skills every Sunday at 10:30am!

In this class breath, muscular engagement, alignment, Vinyasa and intention all come together to cultivate our internal energy sources (chakras). Through a creative flow, as well as through breath and body drills, we will build a foundation of flexibility and strength to safely and effectively approach more advanced asanas (poses) such as arm balances, deeper backbends, inversions and standing balancing poses.

In this class we don't just jump into harder and harder poses, we build from the bottom up so that anyone who attends can leave feeling more energized and confident in their body and their practice. (Level 2/3)

Peter is a Bay Area native who has made a life of exploring movement and philosophy. For over a decade he has worked as a personal trainer, a yoga teacher and a Pilates instructor. With a background in wrestling, a MA in philosophy and a practice of meditation, Peter brings a unique touch to his classes and teachings.

Peter's classes strike a balance between flexibility and strength, requiring a little of both. You can expect classes that are challenging yet informative on how to move and progress in your own personal practice. Above all Peter wants you to have fun, be relaxed yet driven and to play with the practice of yoga.

Included with Your Membership - Regular drop-in rates, class packages, and memberships apply for this new class.