Sign up your kid for a 10 - Week Tween BEGINNER Aerial Yoga Series, with Tiana Baumsteiger!
This 10-week series will happen on August 25 – October 27 - Tuesdays 3:50-4:40pm at Corte Madera.
This beginner-friendly series is the perfect introduction to aerial yoga for tweens who are curious about the hammock but still building their yoga foundation.
Each class includes a mix of floor yoga and aerial yoga, giving students time to learn basic yoga shapes, breath awareness, body alignment, and safe hammock skills at a supportive pace.
Students will explore gentle aerial movement, beginner-friendly hammock poses, grounding techniques, playful strength-building, and deep relaxation. The goal is to help tweens feel comfortable, confident, and connected before moving into a fuller aerial yoga practice.
This is a great option for students new to yoga, new to aerial yoga, or not quite ready for the full Tween Aerial Yoga Series.
Students will learn:
- Basic yoga poses and body awareness
- How to safely use the aerial hammock
- Gentle aerial stretches and beginner poses
- Breathwork and calming tools
- Strength, balance, and confidence
- Relaxation in the hammock
Cost: $315 for all classes (10% off for Metta Yoga members applies automatically at checkout).
No drop-ins — full series enrollment required for safety and progression.
FOLLOW THE STEPS TO BOOK:
Step 1) Purchase the credit for this event:
Step 2) Reserve your spot on the FIRST class on our class schedule (Do not forget this step!):
Tiana has been a certified Aerial Yoga Instructor since 2017 and the heart behind Love Is Rad Programs like Rad Girls Rising and Rad Boys Revolution, a youth empowerment movement dedicated to helping girls and boys build confidence, emotional resilience, and self-love.
Through her summer programs, workshops, school assemblies, and coaching, Tiana creates safe, uplifting spaces where tweens feel seen, supported, and inspired to rise into their strongest, kindest selves.
Learn more about her work at LoveIsRad.org
Tiana brings over a decade of experience working with youth, a passion for emotional wellness, and a unique blend of playfulness, grounding, and empowerment to every session she leads.
