Sign up your kid for a 9- Week Tween Aerial Yoga Series, with Tiana Baumsteiger!
April 16h - June 11th at Metta Yoga Corte Madera
Get Ready to FLY!
This 9-week Aerial Yoga series is designed just for tweens who are ready to lift off the mat and explore yoga in a whole new way. Using soft aerial hammocks, students will stretch, strengthen, invert, and float through the air - all while building confidence, body awareness, emotional regulation, and a deep sense of inner calm.
Each week blends mindful movement, playful challenges, breathwork, and safe, supported inversions that help weens feel empowered, brave and RAD from the inside out.
Tiana has been a certified Aerial Yoga Instructor since 2017 and the heart behind Love Is Rad and Rad Girls Rising, a youth empowerment movement dedicated to helping girls build confidence, emotional resilience, and self-love. Scroll down to learn more about her!
Important Requirement - Read ME!
Because Aerial Yoga involves inversions, balance, and aerial safety skills, participants must have a foundation in ground/floor yoga prior to joining this series.
To prepare your tween for this magical experience, we highly encourage enrolling in the 10-week Winter Tween Series first. This ensures they feel confident, safe, and ready to soar when Aerial Yoga begins!
What Tweens Will Learn:
Safe aerial hammock skills + introductory inversions
Balance, strength, flexibility & mind-body connection
Confidence-building movement
Guided breathwork + grounding techniques
Playful partner and group activities
Deep rest in a floating cocoon (a crowd favorite!)
Cost: $299 for all 9 classes (10% off for Metta Yoga members applies automatically at checkout).
No drop-ins — full series enrollment required for safety and progression.
FOLLOW THE STEPS TO BOOK:
Step 1) Purchase the credit for this event:
Step 2) Reserve your spot on the FIRST class on our class schedule (Do not forget this step!):
Tiana has been a certified Aerial Yoga Instructor since 2017 and the heart behind Love Is Rad and Rad Girls Rising, a youth empowerment movement dedicated to helping girls build confidence, emotional resilience, and self-love.
Through her summer programs, workshops, school assemblies, and coaching, Tiana creates safe, uplifting spaces where tweens feel seen, supported, and inspired to rise into their strongest, kindest selves.
Learn more about her work at LoveIsRad.org
Tiana brings over a decade of experience working with youth, a passion for emotional wellness, and a unique blend of playfulness, grounding, and empowerment to every session she leads.
