Updated Schedule at Corte Madera: Beginning October 20, join July Johnson for the Monday 9:30am Fiery Vinyasa Flow!

This dynamic, breath-driven flow invokes Agni, or fire, and a healthy sweat. Expect a vigorous yet well-balanced Vinyasa flow (syncing breath with movement). Each teacher flavors class with his or her unique style and offerings, which may include meditation, Pranayama, chanting, Mantra or Kriyas. Modifications will be offered! 

July’s classes focus on moving the body with the breath in a way that nourishes and supports each individual. July pays attention to proper alignment and helps you feel into each pose so as to create the muscle memory of the repetitive shapes of seemingly different postures. Her class is at times challenging yet always fulfilling, and she would love your company on the mat!

Growing up with dance, gymnastics and a variety of sports, July has always been drawn to movement. She began yoga nearly 20 years ago while in graduate school. Yoga provided clarity and connection in breath, body and mind and has continued to do so ever since.

TO BOOK:

Included with membership! Regular drop-in rates, class packages, and memberships apply for this special class: