Metta Yoga
200-hour Yoga Teacher Training

September 11- December 13, 2026 | In Person Training with Michele Klink

Yoga is so much more than what happens on the mat! Through practice, study, and community, it can open the door to deeper understanding, meaningful growth, and a more connected way of living.

Metta’s 200-hour Yoga Alliance certified teacher training is designed for students who want to immerse themselves more fully in the study of yoga!

Whether you feel called to teach or simply want to deepen your personal practice, this training offers a grounded and supportive space to explore asana, anatomy, pranayama, meditation, philosophy, and teaching methodology.

Led and developed by Michele Klink, this in-person training blends tradition, thoughtful study, and practical skill-building.

Along the way, you’ll deepen your understanding of the practice, strengthen your relationship to your own voice, and build the tools to teach with greater clarity, confidence, and care.

Training Highlights

  • 200-hour Yoga Alliance certified

  • Led and developed by Michele Klink

  • September 11 – December 13, 2026

  • Held in person at Cloudbreak Yoga + Metta Yoga San Rafael

  • For aspiring teachers and/or dedicated students

  • Study asana, anatomy, philosophy, pranayama, meditation, and teaching methodology

  • Exclusive sessions with guest teachers, on specialty topics

Whether you intend to teach yoga or not, this training will support you in:

  • deepening and evolving your yoga practice

  • exploring yoga as a practice both on and off the mat

  • learning in a safe, supportive, and growth-oriented space

  • establishing a stronger pranayama and meditation practice

  • building meaningful connection with like-minded community

  • discovering and refining your authentic voice

What You’ll Learn

Women participating in a yoga class, balancing on one leg and reaching forward with their arms.

  • A deep dive into the physical poses of yoga, from foundation and alignment, to sequencing and adjustments. You will do an in-depth study of the key poses, in each category of asana (standing poses, balancing, forward bends, backbends, twists, arm balances and inversions). You will study the physical benefits, indications and contraindications for each pose, break down proper alignment, and understand both the English and Sanskrit names and meanings. You will also practice various breath and meditation techniques to prepare the mind and body for an impactful class experience.

  •  Pranayama is breath regulation and life force expansion. Learn the practice of managing and controlling the breath, and expanding prana, which is vital energy, life force. You will learn how and when to use different pranayama techniques when teaching and in your own personal practice. Meditation will be practiced throughout the training building a foundation to support an authentic and deep experience of the yoga practice. You will develop an at-home meditation practice.

  • Philosophy circles are a highlight of the Teacher Training program. You will participate in reading, chanting and discussing the ancient wisdom of the classic yoga texts of Yoga Sutras of Patanjali and Bhagavad Gita. You will learn how to apply ancient philosophy into modern day language through group discussion, storytelling, chanting, mantras and meditations.

  • he study of the physical (gross) body and its individual parts as well as how it functions as a whole. And also the study of energetic (subtle) body, including the koshas, chakra system, nadis, and vayus. You will learn to apply the principals of anatomy to your teachings and your personal practice, including an understanding of the anatomical benefits and contraindications for each pose and healthy movement patterns. 

  • Learn how to sequence, structure, and effectively lead a yoga class. You will learn how to give effective demonstrations and to teach with props and encourage modifications for a safe experience for all levels. You will be given opportunity to cultivate and effectively use your authentic voice, and practice various teaching and sequencing techniques.

  • As a yoga teacher, you are living examples of the yoga lifestyle to the students. You have a responsibility to them, to all teachers, and to ourselves to behave with values. You will review proper conduct and ethical guidelines to follow as a Yoga teacher.   

  • You will be introduced to a variety of topics that may prompt a deeper desire of study. These topics include:  Therapeutic-Oriented Yoga, Restorative Yoga, Yin Yoga, Yoga Nidra, Kundalini Yoga and Prenatal Yoga.

  • Learn how to market yourself as a yoga instructor through the use of advertising, social media and personal contact. You will learn how to develop professional skills to retain students and grow classes. Basic business techniques and tips will be emphasized for you to thrive as a yoga teacher.

What You’ll Walk Away With

  • A deeper and more informed personal practice

  • A stronger understanding of yoga philosophy and tradition

  • Tools to teach with clarity, confidence, and authenticity

  • Experience with alignment-based vinyasa sequencing

  • A foundation in pranayama, meditation, and observation

  • A 200-hour Yoga Teacher Certification recognized by Yoga Alliance

Testimonials from Michele Klink’s Trainees

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  • Michele is an inspiring teacher and her breadth of knowledge is beyond impressive. As a new teacher going out into the world, I felt uniquely equipped, prepared and supported by Michele and the curriculum she brought to the training.

    — Kate D.

  • The weekend format allowed me to take classes while still working full time and juggling after school activities for my daughter. While the program was intensive, Michele was always willing to work with me and other students and provided flexibility given our life circumstances and different learning style. Michele’s training gave me the tools and confidence I needed to immediately start teaching upon graduation. For those who are unsure about teaching, the program will strengthen your practice and your understanding of yoga. I really enjoyed how Michele wove in philosophy and teaching of yoga’s ancient roots. Most importantly, the program provided me with a supportive community of people who helped me along the way. It literally changed my outlook on life and I am so grateful that I said yes to the opportunity.

    — Alicia A.

  • The training was instrumental in teaching me how to meditate. I was never into seated meditation and breathing. Michele explained and helped me find my calm. It has helped with channeling my anxiety. Michele is an encyclopedia of knowledge and information. I felt like I had literally completed a master degree program in yoga. She is a true professional and deeply cares about her students and is passionate about what she teaches.

    — Past 200-Hour YTT Graduate

  • “Michele is a gifted and inspiring yoga teacher trainer with many years of experience. She not only has a deep understanding of all aspects of yoga, from philosophy to anatomy… she also encourages everyone who studies with her to challenge themselves and grow their own yoga practice both personally and professionally. She has an ability to guide and support her students on their individual journey while also holding space for the group as they support each other. I highly recommend training with Michele if you are looking for new growth and perspective both on and off the mat!”

    — Temple S.

  • My favorite thing with Michele and the YTT program was the philosophy sessions and that we had to go to her public classes every week when she would integrate in the class all that we just learned. It was fun, helpful and inspiring to see what we were learning in true action with a one hour class.

    — Past 200-Hour YTT Graduate

  • Michele is the teacher of teachers! She has a wealth of knowledge and her ability to share complex topics in a clear and enthusiastic manner makes the experience of being her student joyful and empowering. She is able to see your potential as a teacher and makes it her mission to hold space for you to discover it for yourself. I highly recommend training with Michele if you get the opportunity — you will learn so much about yoga and more importantly, about yourself.”

    — Fiona O.

  • “Michele is a treasure among the Marin Yoga community. She always shows up to her classes and trainings with positivity and a depth of knowledge. As someone who got to take a 300hr teacher training with Michele, I appreciated her well rounded understanding of yogic philosophy and mantra, as well as teaching pedagogy and human anatomy. She is excellent at holding space for multiple people all at different phases of their own path of yoga. Anyone who studies under Michele can anticipate that she will first and foremost be respectful and caring to all her students, and secondly that you will be challenged to grow. She offers an excellent mirror to see your own strengths and weaknesses as a teacher and grow into your teaching potential. I'd highly recommend making the investment in yourself and trusting Michele to lead you in your yogic path.”

    — Peter B.

  • “Michele is just an amazing person in general. She is fun and light and supportive. I appreciated her style and the logical approach to how she did her scheduling and rolled out new topics.”

    — Fairy Z

  • “Michele is a masterful, soulful yoga teacher. 5 stars!"

    — Katya E.

Read Sarah Walter’s Blog Post about her experience in Metta YTT

Training Schedule

This training takes place over 10 weekends over 3 consecutive months, from September through December 2026, offering an immersive in-person experience while allowing time between sessions for integration, study, and practice.

  • Training Dates

    September 11–13
    September 18–20
    October 2–4
    October 9–11
    October 23–25
    October 30–November 1
    November 13–15
    November 20–22
    December 4–6
    December 11–13

    Weekly Schedule

    Fridays · 4:00–9:00 pm at Cloudbreak Yoga in Sausalito
    Saturdays · 12:00–7:00 pm at Metta Yoga San Rafael
    Sundays · 11:00 am–6:00 pm at Metta Yoga San Rafael

    In addition to weekend sessions, the training includes individualized coursework such as assignments and online material.

    Trainees are strongly encouraged to attend all scheduled sessions. If time needs to be missed, up to 20 hours of training may be made up through a combination of paid private sessions with Michele Klink and self-study, while still remaining eligible for graduation.

    The program also includes 3 classes per week with Michele Klink at Metta Yoga. While not required, maintaining an active Metta Yoga membership during the training is encouraged to help support a more consistent practice and allow you to experience a broader range of classes.

Lead Teacher Michele Klink

E-RYT 500, YACEP, C-IAYT,

Michele is a teacher’s teacher, with over 15 years of experience training yoga teachers and over 25 years as a Yoga Instructor and Yoga Therapist.

Her background reflects a deep understanding of asana, anatomy, therapeutics, and functional movement, supported by studies in psychology and philosophy. Influenced by Iyengar, Ashtanga, Restorative, Yin, and Therapeutics, her teaching emphasizes alignment precision, safe modifications, and breath awareness.

Michele’s classes blend strength, longer holds, and meditative vinyasa flow, helping students connect more deeply to their bodies. Her approach is holistic and multi-dimensional, supporting well-being across body, mind, and spirit. She also works closely with athletes and collaborates with medical professionals for injury prevention and recovery.

Michele Klink, E-RYT 500, YACEP, C-IAYT, has over led teacher trainings for over 15 years. Michele has uniquely developed the Teacher Training curriculum in conjunction with Metta Yoga to reflect the tradition, art and science of the ancient path of Yoga.

Tuition

$3,699 for the full training.

Enrollment Options:

  • $700 non-refundable deposit to reserve your spot

  • Remaining balance due by July 28, 2026 (45 days before the start date)

  • Or pay in full at the time of enrollment

Cancellation Policy:

  • The $700 deposit is non-refundable

  • If you cancel before July 28, 2026, any tuition paid beyond the deposit will be refunded

  • Cancellations on or after July 28, 2026 are non-refundable

Space is limited to maintain a personalized training experience. We encourage you to submit your application soon, as space is limited and the program is intentionally kept small to keep the experience personal and supportive.

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  • “Michele's love for the art of yoga, the teachings, the history, and her students is so abundantly clear - it shines through in every manner of what she does, and the way she conducts herself. She expects a lot, but she cares so deeply - I would much rather prefer an intense 200hr YTT with such an expert vs some other disconnected quick run of the mill program :) “

    — Neda N

  • “From a scale of 0-10 she scores at least 15!!!! Michele is truly amazing! As a human, as a yogini, and as a teacher! She is extremely knowledgeable, fun, funny, engaging, patient, adaptable to the students' learning styles, truly inspiring, so committed to our success and soooo full of love!!!“

    — Gaia T.

  • “One of Michele's strengths is identifying and nurturing the best in everyone. She's receptive to feedback and willing to work with people to meet their specific needs and challenges.”

    — Serenity B

  • ”My favorite part of the training was the philosophy sessions with Michele. I also liked that Michele would integrate all that we just learned in her public yoga classes. For example, if we learned about inversions, we did inversions the entire following week in her public classes. I also appreciated the spiritual part of the YTT. I don't think you get as much at other schools. I think it is Michele's personal way of teaching. She was trying to give us as much knowledge as she could and make us fall in love with yoga and also create a community. Which she successfully did”

    — Yuliia G.

  • “I wholeheartedly recommend the 200hr Yoga Teacher Training program at Metta Yoga! Studio owners Amy and Temple have created an incredible community around the studio and the teachers and students who are drawn to Metta care deeply about their practice and each other. Our lead teachers not only gave us the education we needed to be excellent teachers, they also modeled for us in their own practices the importance of being authentic as we took the seat of the teacher.”

    — Tiffany R

  • “I would highly recommend Metta Yoga Studio for anyone interested in pursuing a teaching credential. The teachers are are so passionate about yoga and sharing their knowledge.”

    — Eileen K.

  • “Great teachers. Professional. Beautiful energy and atmosphere. The training was life changing for me. I will be forever thankful for it.”

    — Jacqueline S.

  • “I am beyond grateful to have found Metta and to have gone through their teacher training! The teachers are amazing and my fellow students were so fun and lovely. I felt challenged and supported in the program and I will never forget it. The best yoga community I have ever come across. ❤️”

    — Susan J.

  • “I loved that so many teachers collaborated on the program. It was such a beautiful reflection of this ancient wisdom. And it really encouraged me to form my own interpretations and my own teaching style. It was also a very warm introduction to this amazing community. Thank you, Metta!”

    — Allegra A.

Ready to take the next step?

Start with a short application, or reach out with any questions.

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Curious to Learn More?

Join us for an INFO SESSION with Michele!

If you’re wondering about this training and deciding if it’s the right fit, this info session (free of charge) is a great place to begin.

Michele will walk you through the program, share how it supports both personal practice and the path of teaching, and answer any questions you may have.

Join us in person or online via Zoom.

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