This Fall, Dana Damara is bringing her 300hr Advanced Yoga Teacher Training Training to Metta San Rafael!

This advanced training is part of Dana’s independent program, Dana Damara Evolution, and is designed for teachers ready to go deeper—personally, professionally, and spiritually.

Over the course of nine months, you'll gather one weekend per month for immersive training, with time between sessions to integrate, reflect, and apply what you’ve learned. The program includes mentorship, group work, online content, and real-world teaching experience!

This is a full-spectrum training that meets you where you are and supports your continued evolution as a yoga teacher and student.

Training Format

  • One weekend per month, October 2025 through June 2026

  • In-person training at Metta Yoga San Rafael

  • Online integration between sessions

  • Group projects, mentorship, and public teaching

modules

Anatomy & Alignment
A deep dive into the physical body and biomechanics of asana. Learn to guide students safely and skillfully with clarity and confidence.

Subtle Body & Somatics
Explore the energetic layers of practice including breath, chakras, pranayama, and meditation. Learn to access deeper awareness and support students in doing the same.

Sequencing & Assists
Refine your class structure through intentional sequencing and supportive hands-on assists. Learn how to design practices that are intelligent, empowering, and energetically aligned.

Philosophy
Study the foundational texts and teachings of yoga, including the Yoga Sutras, Yamas and Niyamas, and more. Develop your voice as a teacher by bringing philosophy into your daily life and classes.

Leadership & The Business of Yoga
Step into your role as a teacher and leader with authenticity and purpose. Explore communication, presence, service, and the tools needed to sustain your work in the world.

Mentorship & Group Project
This module includes teaching public classes, co-creating an event or workshop, and receiving real-time feedback and support. A culmination of the training and a powerful way to integrate your learning.

Enrollment & Payment Options

  • Full training cost: $4,599

  • Individual modules may be taken separately (space permitting)

  • Save $2,200 when enrolling in the full training vs. purchasing modules individually

  • Payment plans available! — coordinate directly with Dana

  • All payments are handled directly through Dana Damara’s page:

not sure about the training? join dana for a free info session

Join Dana at Metta San Rafael for a FREE Info session where she’ll walk through what to expect from the training, answer your questions, and share more about the curriculum and experience.

Join her on on Saturday, May 10 at 8:00am In Person or Livestream! The session is free, but registration is required.

about the instructor:

Dana Damara is a speaker, published author, Master Yoga Teacher Trainer, healer, and servant of the heart.

She is also an embodiment coach, Reiki Master, essential oil Doterra© Team Leader, Astrologist, and sound healer, offering private healing, coaching and yoga sessions, astrology readings, as part of her divination tools.

 Through all these modalities, Dana Damara has been healing herself, while supporting others in realizing their worth. She believes that it is essential to contribute your gifts to the world, resonating with the truth that lives in your heart.

Offering private sessions, group classes, trainings, global workshops, corporate events, and retreats, she witnesses you in your reality and then elevates your energy to the deeper uniqueness of your soul’s calling, and shows you what you are capable of. When you are ready to transform, for real this time, Dana Damara will create the space you need and applaud you as you rise!