Creative Sequencing for Yoga Teachers: A 20-Hour Intensive

with sara hess - april 3-5, 2026

Are you Feeling stuck in repetitive sequencing patterns? Struggling to find your authentic voice as a new teacher? Curious about the art and intention behind thoughtful sequencing? Ready to break free from traditional formulas and discover your unique teaching style?

Transform your teaching through the power of intentional sequencing.

Join Sara Hess, E-RYT 500 with 15+ years of teaching experience, for an immersive weekend that will revolutionize how you approach class design. This isn't just about learning poses in order—it's about discovering sequencing as a creative tool for expressing your authentic teaching voice and connecting meaningfully with your students.

Together, we'll strip away the layers of "should" and explore what it truly means to create sequences that feel aligned, purposeful, and uniquely yours. When you're deeply connected to your sequencing, your best teaching self naturally emerges.

What you’ll learn:

1.Craft Creative, Dynamic Sequences 

– Move beyond formulaic approaches to design classes that feel fresh and intentional

2.Discover Your Authentic Voice 

– Learn how your unique perspective, experience, and energy shape your sequencing choices

3.Fall in Love with Sequencing 

– Transform sequencing from a source of stress into a creative practice you genuinely enjoy

4.Think Outside Traditional Structures 

– Release rigidity and explore innovative ways to guide students through transformative experiences

5.Master Real-Time Adaptability 

– Develop the confidence to read the room, improvise skillfully, and leverage your strengths while working with your edges

Why This Training Matters:

Sequencing is where teaching philosophy meets practice. It's how you communicate your values, create safe containers for transformation, and invite students into deeper connection with themselves. This training gives you both the technical skills and creative confidence to sequence with authenticity and purpose.

Take the next step in your teaching journey.

Whether you're a new teacher finding your footing or an experienced instructor ready to reignite your creativity, this training will meet you where you are and support your evolution. Let's explore the art of sequencing together.

investment and details:

Investment: $500 Early Bird (by [date]) | $575 Regular

Format: 15 hours in-studio training + 5 hours independent study

Certification Requirement: Attend 2 non-yoga movement classes and develop 2 complete sequences based on those experiences

Continuing Education: 20 hours toward Yoga Alliance CE requirements


SCHEDULE & LOCATION:

This training will be held at Cloudbreak and Metta Yoga San Rafael, at the following dates & times:

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about the instructor:

Sara has been a student of yoga since 2000 and has 500+ hours of training (ERYT-500). Based in San Francisco and Marin, Sara is known for leading fun, strong, and intelligent Vinyasa flow classes (Forest and Iyengar influenced).

She draws from her dance background, as a former ballet and modern dancer at the elite level, to create intelligently sequenced classes that gracefully synchronize breath, posture, and alignment. Through these key elements, students are supported to explore each pose in depth in order to encounter their full, transformative potential. Sara challenges and playfully invites her students to wake up to their most authentic selves.

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