Private Parent + Littles yoga
for Guidepost Montessori
hosted by metta yoga
class taught by Rachel Ross
Yoga helps children to manage emotions and provides opportunities to explore fun physical movement, develop body awareness and coordination, and of course, to play! There will be countless opportunities to positively connect through playfully exploring yoga poses, games, creative movement, physical contact and more! Through the poses you and your little one will have opportunities to discover shapes, explore balance and the celebrate the body's incredible abilities. The poses will be combined with imagery of animals, nature, and emotions, making for a very creative and relatable experience for all. We will also introduce working with the breath in an imaginative way that is accessible to children.
Please reserve your spot (no charge) with the booking link below - we require a reservation with our studio to attend!
