Wendy Medeiros

200-hour teacher training w/ wendy medEiros

“Total immersion. Infinite possibilities.”

Free Informational SessionS with Wendy Sat. January 19, 2019, 3:30-4:00 PM

*Register for info session on the regular class schedule.

This training, through Wendy’s Yoga Alliance Registered Yoga School Practice Local, is by design …

For anyone wanting to experience the heart, power and knowledge of the practices of yoga. We will be seeking the core truths of yoga, in practice and theory. You will leave this training with a 200-hour certification recognized by prepared to teach all-levels vinyasa or alignment-based yoga classes. If you don’t feel the call to teach, this training is still for you.  We will learn to live a more connected, courageous and inspired life. This training process will expand your personal practice and challenge you in new ways. You will learn about the ways and functions of your body, mind and heart.

The training will take place in 4-modules, meeting Friday evenings 6:00-9:00pm, and Saturdays and Sundays 12-7:30pm on each scheduled weekend.

Module 1: Anatomy/Physiology/Alignment/Energy Systems

  • March 1-3

  • March 9-10

Module 2: Philosophy/Lifestyle/Ancient Techniques

  • March 22-24

  • March 29-31

Module 3: Teaching Methodologies + Practicum

  • April 5-7

  • 2 Week Break for Spring Break and Easter

  • April 26-28

Module 4: Ethos/Business/Entrepreneurial

  • May 3-5

  • May 10-11 (no meeting Sunday, May 12 on Mother’s Day) .

Pricing: $2,850

Early bird price for registration by Feb 1: $2,500

3% cash discount and payment plans available.

Email info@mettayogastudio.com with questions and interest. Those interested, please fill out and submit an application form by clicking the button below. From there, Wendy will reach out to you to connect personally about the program.


Wendy is an inspiration to her students. Her compassion and authenticity are so alive in her spirit. Thank you to Wendy for her guidance, honesty, deep love for this practice, and for creating an open space to learn and grow.
— Nancy
Wendy is truly an amazing soul and wealth of knowledge. I was honored to have been in the first graduating class led by Wendy . . . Wendy provided us with an amazing platform to experience personal growth.
— Ryan
Wendy’s sattvic guidance and encouragement [during teacher training] overwhelmed my heart. I was honored to have this experience with her as my guide and teacher.
— April
Wendy’s impact on my life has been meaningful and profound. . . Her dedication to all of [her trainees] and the practice is to be admired and emulated.
— Jacque
Wendy put together a thoughtful and meaningful program. It was an opportunity of a lifetime.
— Geoff