Hy Long is a Marin-based yoga teacher, Nada Yoga Sound Bath guide, and spiritual practitioner who invites students to experience yoga as a homecoming - a return to wholeness where breath, body, and spirit move as one. His classes are grounded, invigorating, and creatively sequenced - blending soulful stillness, breath-driven movement, and a soft-focused intensity that meets you at your edge.

Hy’s Sound Baths weave crystal bowls, gong, and rhythmic sound through the vibrational pathways of Nada Yoga, guiding students from the Ahata Nada to the Anahata Nada - into deeper states of clarity, presence, and inner peace. 

His studies includes a 200hr YogaWorks TT (Joan Hyman & Carmen Fitzgibbon), a 200hr Ananda Vinyasa TT (Lesley Desaulniers) and a 300hr YogaWorks TT (Michele Klink), along with Kirtan Camp (Jai Uttal), Sound Bath Level I + II Certification (Jamie Bechtold & Robert Lee), and Reiki Level II Certification (Sophie Demitra).
Follow him on instagram: @hy.long.life