Monique is an Ashtanga Vinyasa and Pranayama instructor with a deep commitment to the teachings of Yoga.

Shaped by her studies with Eddie Stern, Kia Naddermier, Kest Yoga, and Yvonne Kingsley, she offers a grounded practice that is both strong and challenging, emphasizing steadiness in the body and the quality of breath.

Her classes are intentional, fluid, and thoughtfully curated with music that supports the rhythm of the practice. They invite deep physical strength, mobility, and self-awareness, guiding students toward a deeper sense of embodiment and a more rooted connection within. Learn more at www.moniquecamargo.com

She is also part of the Metta Team as the Director of Events.