Robyn is a long time fitness expert and teacher since 1986 in San Diego, Central Coast and San Francisco. Robyn teaches a musically-charged and nurturing flow with a strong emphasis on strength,alignment and breath. Teaching and practicing on the Mat is her safe haven for a peaceful, spiritual, and ritualistic lifestyle where she shares her true self with her students.
Robyn earned her B.S. degree in Kinesiology and minor in Psychology in 1993 and holds certifications combined with 500 hours in American Council of Exercise and American College of Sports Medicine, Keiser Cycle and CPR Certified. Robyn is grateful for her advanced teacher trainings and apprenticeshipwith mentor and teacher Lesley DeSaulniers.
When Robyn is not teaching/practicing Yoga-Cardio/Strength-Cycle classes, she is volunteering at schools and spending time with her Friends, Husband and three Teenage boys!