We’re happy to share that starting March 18th, you can join Carla Herzenberg on Wednesdays at 10:45am for a 60-minute heated Fiery Flow in Corte Madera!

This dynamic, breath-driven flow invokes Agni, or fire, and a healthy sweat. Expect a vigorous yet well-balanced Vinyasa flow (syncing breath with movement). Each teacher flavors class with his or her unique style and offerings, which may include meditation, Pranayama, chanting, Mantra or Kriyas. Modifications will be offered to support beginners and advanced practitioners alike.

The room is heated to 86 degrees. We recommend bringing a towel to this class.

Carla brings a sense of empowerment and fun, both physical and energetic, to every class. Through intention, humor, asana and pranayama, her goal is to have every student leave class feeling longer, leaner, refreshed and renewed, physically and energetically.

Her style of teaching focuses on precise instruction that underscores the important relationship between alignment, breath, fluid movement and strength building. She puts an emphasis on thoughtful sequencing and pace, giving students a vigorous, strong physical practice and a deeper internal connection.

Carla's classes are physically and mentally challenging, however she always works to meet you where you are each day!

Included with Your Membership - Regular drop-in rates, class packages, and memberships apply for this new class.