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Self-Hypnosis for Heart-Centering Support - Hypnosis & Somatic Regulation Workshop

  • Metta Yoga Corte Madera 8 Tamalpais Drive Corte Madera, CA, 94925 (map)

Join Rachel Currie in Corte Madera for a special Self-Hypnosis Workshop!

This unique 2-hour group hypnosis and somatic workshop will help you learn how to hypnotize yourself, regulate your nervous system, and expand your ability to feel calm, connected, and aligned with your true desires.

Through movement, guided hypnosis, partner practices, and neuroscience-backed tools, you’ll leave feeling relaxed, empowered, and equipped with tangible skills to shift patterns that no longer serve you.

Rachel is a Certified Hypnotist through Grace Smith Hypnotherapy School (2021) and a Certified Integrative Coach through Melissa Tiers’ Coaching the Subconscious Mind program (2022). She continues to study the latest neuroscience research and transmutation work and has a background in Neuro-Linguistic Programming (NLP).

Her integrative approach weaves hypnosis, somatic awareness, and science-based tools to support deep regulation and authentic self-connection.

What You’ll Experience:

  • Learn how hypnosis can regulate your nervous system & prime your brain

  • Tools to interrupt unwanted thought patterns

  • Gentle somatic movement & free-form dance

  • Partner practices for hypnotic attunement & feeling seen

  • Shaking medicine for emotional release

  • Awareness tools to expand presence & resilience

  • Guided group hypnosis for manifestation and integration

Cost: $59 (10% off for Metta Yoga members applies automatically at checkout)

FOLLOW THE STEPS TO BOOK:

Step 1) Purchase the credit for this event: 

purchase

Step 2) Reserve your spot for this event on our class schedule (Do not forget this step!):

reserve
Earlier Event: December 6
Fair Play Workshop with Christina Klein